How many calories are in a Zaatar Manouche?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 0.502 tbsp | zaatar | 7 |
| 2.01 tbsp | olive oil | 240 |
| 2.01 flatbread | flatbread | 470 |
How many calories is a cheese croissant?
Nutritional Information
| Serving Size (g/oz): | 76 |
|---|---|
| Calories: | 320 |
| Total Fat (g): | 20 |
| Saturated Fat (g): | 13 |
| Trans Fat (g): | 0.5 |
Is Manouche Zaatar good for you?
Za’atar herb properties boast significant health-enhancing properties, since sumac, thyme, and oregano are all chock full of flavonoids, organic compounds that are important dietary sources of antioxidants that can protect cells from damage.
How many calories are in a cheese arepa?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 | arepa | 215 |
| 1/2 oz | queso fresco | 42 |
| 2 oz | mozzarella | 170 |
How many calories are in a Lebanese meat pizza?
Calories in Lebanese Meat Pie/Pizza
| Calories | 355.2 |
|---|---|
| Sodium | 507.7 mg |
| Potassium | 162.4 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 3.1 g |
Is zaatar good for high blood pressure?
Za’atar is a mix of spices, including dried oregano, thyme, or marjoram, sumac, and toasted sesame seeds, known to have health benefits such as suppressing coughing and lowering blood pressure.
What is zaatar English?
: a Middle Eastern spice blend made usually of dried herbs (such as thyme or marjoram), dried sumac (see sumac sense 3), and sesame seeds.
Is arepa better than bread?
This corn-based griddle cake is also naturally gluten-free and reheats even better than bread, bagels, or English muffins, which makes them the best vessel for a breakfast sandwich you’re not eating — yet.
How many calories are in a Venezuelan arepa?
The average arepa has a 3 inch diameter and weighs about 200g. Eaten alone, it will provide you with approximate 19g of carbohydrates, 5g of protein and approximately 100 calories. It contains 5% of the daily recommended intake of Vitamin C, 3% of Vitamin D and around 1% of iron.
What is Lebanese pizza called?
man’oushe
The Lebanese version of pizza is what is known as man’oushe, which consists of flat bread topped with oil and za’atar, plus toppings like cheese, pickles, veggies, labneh and meat and, much like pizza, is traditionally cooked over a wood fire.
How many calories in Zaatar 1 / 2 cheese Manoush?
Most of you will know what it is. How much calories in 1 whole 1/2 Zaator 1/2 cheese manoush? It varies a lot but the zaatar manoush has around 380 calories and the cheese sits a bit higher at around 400- 450 calories. Personally I wouldn’t use it as a regular breakfast, it’s not filling enough for the amount of calories it brings.
How many calories in a Lebanese meat pizza?
Calories per serving of Lebanese Meat Pie/Pizza. 120 calories of Ground beef, lean, (1.60 oz) 91 calories of Wheat flour, white, all-purpose, unenriched, (0.20 cup) 61 calories of Whole Wheat Flour, (0.15 cup) 60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
How many calories are in labneh cheese in oil?
One ounce (28 grams) of labneh cheese in oil provides ( 1 Trusted Source ): 1 Calories: 80 2 Protein: 5 grams 3 Fat: 6 grams 4 Sodium: 530 mg (23% of the RDI) 5 Calcium: 14% of the RDI 6 Vitamin A: 6% of the RDI 7 Iron: 2% of the RDI
How many calories in a Lebanese meat pie?
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Lebanese Meat Pie/Pizza. 120 calories of Ground beef, lean, (1.60 oz) 91 calories of Wheat flour, white, all-purpose, unenriched, (0.20 cup)